Our Services
KM coaching prioritizes one thing; sustainability. When that’s established, we focus on creating habits and an environment where support and reaching your goals goes hand in hand.
ONLINE TRAINING
Our online training services are individualized to meet your goals. Whether it be to better your health, lose weight or build muscle there is a custom program for you.
Includes:
-FREE access to the everfit app along with 24/7 communication through
-Reps, sets, rest periods and cues for each exercise
-1x/week check in phone calls
PAYMENT STRUCTURE:
-3x/week: $100/month
-4x/week: $130/month
5x/week: $150/month
Nutrition coaching
KM coaching offers a custom nutrition plan dependent on your food preferences, dietary restrictions, and goals.
Includes:
-2 custom nutrition plans with calories, carbs, proteins, and fats
-FREE access to the everfit app along with 24/7 communication through here
-Grocery list
-1x/week check in phone calls
$100/month
IN PERSON TRAINING
In person training is a multifaceted approach that focuses on form, intensity, and building a strong client trainer relationship.
KM coaching offers 45 minute sessions along with 60 minute sessions.
Includes:
-1:1 in person/online training sessions via zoom
-FREE access to the ever fit app along with 24/7 communication through here
PAYMENT STRUCTURE:
45 MINUTE SESSIONS:
-1x/week: $50/week, $200/month
-2x/week: $85/week, $340/month
-3x/week: $135/week, $540/month
60 MINUTE SESSIONS:
-1x/week: $65/week, $260/month
-2x/week: $115/week, $460/month
-3x/week: $180/week, $720/month